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Welcome To Brain Health Insider

Our motto is “Veritas de Mente”... Latin for “Truth about the Mind”... YOUR mind.


Get To Know Me... Dr. Michael Grant, MD... Family Physician (Ret.) & Co- Founder Of Brain Health Insider

I’m a retired Portland family doctor who practiced for over three decades and still writes the one-page letters my patients asked me to leave behind for them.

AN INTRODUCTION

Written To You From:

Dr. Grant, Portland, Ore.

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Dear Insider,

I fell in love with family medicine because it’s the one area a doctor can care for patients through every stage of life... babies, vaccinations, long-term conditions, and the practical work of keeping someone living well at home well into their old age.

I studied biology at the University of Oregon (BS, 1986) and earned my MD at OHSU School of Medicine in 1990, then completed a three-year ACGME-accredited Family Medicine residency in 1993.

I opened a community practice in Portland that later affiliated with the OHSU Health network so my patients could slide easily into specialty care when they needed it.

Most days were check-ups, vaccines, diabetes tune-ups... and then the longer, quieter work of caring for aging parents and the adult children who love them.

As Portland’s health systems evolved, I referred and collaborated widely with Legacy Health and Providence colleagues because local partnerships and continuity mattered to me most when it came to making sure my patients were given the best care possible.

When cognition and brain health entered the room... missed meds, wrong turns, a new irritability... I saw it as my professional responsibility to break down the clinical and often detached wording found in a patient’s specialist-written letters so they could make sense of it all... and so they had a plan... a clear next step their families could take to feel more informed and less afraid.

Then the issue came to my own kitchen table and I realized just how much more I could have and should have been doing.

My father’s Alzheimer’s diagnosis was a wake-up call... it revealed just how big the gap between a doctor’s theoretical understanding of a disease is... compared to the practical and personal experience of living with it.

That’s when I began documenting my own journey, turning it into after-visit letters for my patients... one page, informal, action oriented, easy to understand... written by someone they could actually relate to.

I’d leave them in the waiting room... patients started sharing them with friends... those friends brought them to unfamiliar clinics... and the whole idea grew legs.

In 2019 I met Eleanor at a brain-aging conference in Spain... we instantly hit it off... comparing notes between sessions... and by the second espresso... agreed to build what we wished our patients had had years earlier... a practical, evidence-based website that speaks human, not “doctor.”

Brain Health Insider is that website.

I retired from clinic work in 2024 and now spend my time writing the medical reports I wish someone had written for my dad.

Sincerely,

Signature of Dr Michael Grant, retired family physician and co-founder of Brain Health Insider, Online Medical Publication

Dr. Michael Grant, MD (Ret.)

My Career Timeline

1982 to 1986: BS Biology, University of Oregon

1986 to 1990: MD, OHSU School of Medicine

1990 to 1993: Family Medicine Residency (ACGME-accredited), Portland, Oregon

1993 to 2024: Community family physician, Portland, Oregon (independent practice; later affiliated with OHSU Health; regular collaboration with Legacy Health and Providence specialists)

2016 to 2024: Weekly after-visit letter project (brain health, lifestyle, medication safety, caregiver scripts)

2024 to present: Retired from clinical practice; co-founder and editor, Brain Health Insider

My Honors & Memberships

Diplomate (retired): American Board of Family Medicine

Community Teaching Preceptor: OHSU Family Medicine (adjunct; multiple teaching awards chosen by residents)

I co-write every report here on BrainHealthInsider.com with Eleanor... and each one is personally signed by us as a stamp of our authorship. When you read anything on this site, please know that it has been carefully and thoughtfully crafted by two retired medical doctors with decades of clinical experience. We also review all of our reports regularly, so you always have the most accurate and up-to-date brain health information possible.


Get To Know Us... The Doctors Behind Brain Health Insider

Portrait of Dr Eleanor Reed, retired neurologist and co-founder of Brain Health Insider, Online Medical Publication

© Dr. Reed photographed in natural light for Brain Health Insider

Dr. Eleanor Reed, MD | Neurologist (Ret.) | Co-Founder, Brain Health Insider

Hi there Insider! Eleanor here... I’m a former consultant neurologist who practiced in London, England for nearly forty years.

Throughout my career, I saw patients and families drowning in medical jargon... scared, frustrated, and desperate to understand what was happening to their loved ones.

When I retired, I made a promise to myself... I would spend the rest of my life translating neuroscience into language that feels human.

Thank heavens a former colleague introduced me to Michael at a conference in Spain... it was his idea to join forces and start an online venture to spread our work as far and wide as possible.

My hope is that you never feel lost or alone when you read our words... they were written with you in mind by two retired doctors who truly care.

Portrait of Dr Michael Grant, retired family physician and co-founder of Brain Health Insider, Online Medical Publication

© Dr. Grant photographed in natural light for Brain Health Insider

Dr. Michael Grant, MD | Family Physician (Ret.) | Co-Founder, Brain Health Insider

Greetings fellow Insider! My name’s Michael and I practiced family medicine for more than three decades in Portland, Oregon... caring for patients through every stage of life.

When my father was diagnosed with Alzheimer’s disease, I realized just how much confusion and fear surround brain health.

I started writing simple letters for my patients explaining what was really happening... those letters grew into the reports we publish today.

When I met Eleanor at a brain-aging conference in 2019, we realized we shared the same frustration... and the same hope.

We both wanted to build something honest... a place where people could find truth without losing heart.

This website is that place... and I’m so happy & grateful you’re here!


Brain Health Insider is a free, online medical publication dedicated to providing accessible, evidence-based information on memory, focus, and cognitive function.
However, nothing on this site should be interpreted as personal medical advice.
Although we are are retired medical doctors with more than seventy years of combined experience, we are not your doctors.
Please, always consult your own physician before making any changes to your health or treatment.

BrainHealthInsider.com, including all content and assets, is the intellectual property of Honest Health Publishing Limited, an independently owned company based in London, England.

Our mission is to make truthful, unbiased, and empathetic health information available to everyone.

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